In a fast-paced world we often feel guilty for wanting to s l o w d o w n . And if we do gift ourselves the beauty of time and stillness, we might notice our mind is trying to tell us that we are missing out on the world that is zooming by.

But I want to offer you a new perspective: Nature never rushes yet everything is achieved in perfect timing.

Your body is a living, breathing organism. It is made up of a complex compilation of cells that rely on one another to function. Body systems intertwine to allow us to move, to digest, to breathe, to think, all simultaneously. However, when the body is out of balance, dis-ease occurs. Acute flare up’s such as a cold, the flu, a rash or acute pain is the body’s way of sending a warning signal that something needs to be corrected. These flare ups often progress to chronic conditions if the underlying cause is not addressed effectively.  ​

Also known as Golden Mylk and praised as the drink of longevity.
Turmeric has many benefits due to it's volatile oils and curcuminoids which contribute to its actions:​