THIRD BIRD HOLISTIC HEALTH
  • Home
  • Courses
  • Services
    • Yoga
    • Meditation
    • Retreat Catering
    • Moon Circles
    • Freelance Writing
    • Corporate Wellness
    • Balinese Massage
  • About
  • Contact
  • Blog
  • Work With Me

5 Pillars of Holistic Health Guided Audio Course

SKU:
A$10.00
A$10.00
Unavailable
per item

This guided course is a basic introduction to the core pillars of holistic health.


Explore movement, nutrition, mental health, sleep, energy & the environment through a 6-day journey. You can listen to these in order or pick and choose whatever meditation inspires you most on the day!


Each session is between 5 to 10 minutes, encouraging you to carve out a short amount of time to set some personal health goals and kick start your journey to good health and wellness!


Each session ends in a meditation for you to embrace the benefits of what you just learned.


  • Facebook
  • Twitter
  • Pinterest
  • Google+
Buy Now

Home

Holistic Health Hub

Services

About

Contact

Picture
Third Bird Holistic Health © 2025

Privacy Policy
  • Home
  • Courses
  • Services
    • Yoga
    • Meditation
    • Retreat Catering
    • Moon Circles
    • Freelance Writing
    • Corporate Wellness
    • Balinese Massage
  • About
  • Contact
  • Blog
  • Work With Me