|
Hi, I'm Chelsea!For over a decade, I’ve immersed myself in the world of holistic health through studying, practicing, and continually deepening my understanding of wellness and healing. This journey has allowed me to develop a diverse skill set, from one-on-one private naturopathic consultations to leading group workshops and hosting immersive holistic retreats.
At the heart of my work is a core belief: we each possess an innate capacity to heal, all we need to do is provide our bodies, minds and souls with the right environment and nourishment. My mission is to help others reconnect with that inner power by sharing the tools, knowledge, and insights needed to take control of their health and wellbeing. Whether through workshops, online courses, or private sessions, I offer a holistic, integrated approach designed to inspire, educate, and empower. Qualifications
|
Who is Third Bird ?
The name 'Third Bird' was inspired by a talk from Mooji.
The first bird is the busiest, the one that buzzes from place to place, collecting things for his nest, for his family, for his friends. His mind is always wondering what he should be doing next. This is our state of being when we are busy and distracted.
The second bird sits just above him on a branch, silently observing this first bird with curiosity.
In mindfulness and meditation our aim is to observe without reaction, to be the second bird. When looking at our state of health, we also aim to be the second bird, to zoom out and get a picture of what is happening in our bodies and our lives.
And the Third Bird?
This is the bird that watches the watcher. This is what I consider to be the unseen natural healing forces that are at play.
This is the healing power of nature, the energy in the herbal medicines, the food we eat, the way we connect with earth, and the connection we have with our own bodies. This is the how we nourish the body, mind and spirit on our journey to a state of vibrant health.
The third bird is a state of awareness and connection that enhances health and encourages longevity.
This is the state we strive for through nature's wisdom, holistic care, and lifestyle shifts.
~
Third Bird is a holistic offering of healthy practices that assist in bringing body, mind, and spirit into a state of harmony and wellbeing.
ૐ
The first bird is the busiest, the one that buzzes from place to place, collecting things for his nest, for his family, for his friends. His mind is always wondering what he should be doing next. This is our state of being when we are busy and distracted.
The second bird sits just above him on a branch, silently observing this first bird with curiosity.
In mindfulness and meditation our aim is to observe without reaction, to be the second bird. When looking at our state of health, we also aim to be the second bird, to zoom out and get a picture of what is happening in our bodies and our lives.
And the Third Bird?
This is the bird that watches the watcher. This is what I consider to be the unseen natural healing forces that are at play.
This is the healing power of nature, the energy in the herbal medicines, the food we eat, the way we connect with earth, and the connection we have with our own bodies. This is the how we nourish the body, mind and spirit on our journey to a state of vibrant health.
The third bird is a state of awareness and connection that enhances health and encourages longevity.
This is the state we strive for through nature's wisdom, holistic care, and lifestyle shifts.
~
Third Bird is a holistic offering of healthy practices that assist in bringing body, mind, and spirit into a state of harmony and wellbeing.
ૐ
