Yin Yoga + Moon Insights
New Moon in Taurus
The new moon in Taurus provides an earthy, grounding foundation for us to build our dreams upon.
It is a time for introspection, a time to look inside of ourselves to decide which path to take next.
Yin is also a beautiful introspective practice that calms the body and soul.
Join me for a relaxed Sunday afternoon yin class - held at Yowie Bay Yoga Studio.
With Sunday morning's new moon, we will set our intentions for a new cycle and use breath to anchor these intentions into our bodies.
Date: Sunday 5th May
Time: 4pm-5.15pm
Cost: $15
Limited to 10 spots,
New to yin yoga? Think slow movement, deep stretches and long held poses to stretch out the muscles and fascia whilst improving flexibility and calming the mind.
Class is open to all levels.
It is a time for introspection, a time to look inside of ourselves to decide which path to take next.
Yin is also a beautiful introspective practice that calms the body and soul.
Join me for a relaxed Sunday afternoon yin class - held at Yowie Bay Yoga Studio.
With Sunday morning's new moon, we will set our intentions for a new cycle and use breath to anchor these intentions into our bodies.
Date: Sunday 5th May
Time: 4pm-5.15pm
Cost: $15
Limited to 10 spots,
New to yin yoga? Think slow movement, deep stretches and long held poses to stretch out the muscles and fascia whilst improving flexibility and calming the mind.
Class is open to all levels.
Full Moon in Scorpio
The full moon in Scorpio allows us to dive into the watery depths of our beings, releasing that which no longer serves us, creating space for what we really want to invite into our lives.
Yin is a beautiful introspective practice that calms the body and soul, allowing time for reflection and intention setting.
Join me for a relaxed Sunday afternoon yin class - held at Yowie Bay Yoga Studio.
With Saturday's Full Moon we will set our intentions for a new cycle and use breath to anchor these intentions into our bodies.
Date: Sunday 19th May
Time: 4pm-5.15pm
Cost: $15
Limited to 10 spots,
New to yin yoga? Think slow movement, deep stretches and long held poses to stretch out the muscles and fascia whilst improving flexibility and calming the mind.
Class is open to all levels.
Yin is a beautiful introspective practice that calms the body and soul, allowing time for reflection and intention setting.
Join me for a relaxed Sunday afternoon yin class - held at Yowie Bay Yoga Studio.
With Saturday's Full Moon we will set our intentions for a new cycle and use breath to anchor these intentions into our bodies.
Date: Sunday 19th May
Time: 4pm-5.15pm
Cost: $15
Limited to 10 spots,
New to yin yoga? Think slow movement, deep stretches and long held poses to stretch out the muscles and fascia whilst improving flexibility and calming the mind.
Class is open to all levels.
Full Moon in Sagittarius
The full moon in the fun loving sign of Sagittarius allows us to realise what steps we want to take next on our journey through life. It also allows us to let go of that which is hindering our progress, allowing us to step into our full potential.
Yin is a beautiful introspective practice that calms the body and soul, allowing time for reflection and intention setting.
New to yin yoga? Think slow movement, deep stretches and long held poses to stretch out the muscles and fascia whilst improving flexibility and calming the mind.
Join me for a relaxed Sunday afternoon yin class - held at Yowie Bay Yoga Studio.
We will set our intentions for a new cycle and use breath to anchor these intentions into our bodies.
Date: Sunday 16th June
Time: 4pm-5.15pm
Cost: $15
Limited to 10 spots
Tea & homemade chocolate served after class!
Open to all levels.
Yin is a beautiful introspective practice that calms the body and soul, allowing time for reflection and intention setting.
New to yin yoga? Think slow movement, deep stretches and long held poses to stretch out the muscles and fascia whilst improving flexibility and calming the mind.
Join me for a relaxed Sunday afternoon yin class - held at Yowie Bay Yoga Studio.
We will set our intentions for a new cycle and use breath to anchor these intentions into our bodies.
Date: Sunday 16th June
Time: 4pm-5.15pm
Cost: $15
Limited to 10 spots
Tea & homemade chocolate served after class!
Open to all levels.
